Oct 13, 2021
The Powerhouse Women Series: Women who found their purpose & share their passion.
This lively, informative tea, is jam-packed with informative approaches to stress through nutrition and sleep. Rach and Sarah explore what we can practically do, exchanging thoughts on diet, hormones, stress & sleep.
Sarah talks about why caffeine
can be good, new ways to manage stress and
anxiety, leaving agency life and finding her passion for
nutrition. Science, practical and thought provoking tools to
improve your wellbeing and life.
Go grab your cup of
tea!