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Oct 20, 2021

The Powerhouse Women Series:  Women who found their purpose & share their passion. Which one to listen to?  

 Rach gives us a quick review of topics covered in Season 3 so far + how she is and what's new.  She wants to know who you are and get chatting with you!

Topics covered include: Women, Overcoming fear, changing...


Oct 13, 2021

The Powerhouse Women Series:  Women who found their purpose & share their passion. 

This lively, informative tea, is jam-packed with informative approaches to stress through nutrition and sleep.  Rach and Sarah explore what we can practically do, exchanging thoughts on diet, hormones, stress & sleep. 

Sarah talks about...


Oct 6, 2021

The Power House Women Season: This lively tea with Rach and Bex, two 40-something women, explore the Power of Emotions, our relationship with our wrinkles, body image and life.

Bex talks of the moment her body caught on fire, her journey through recovery and the lessons she learnt in the process. They talk candidly of...