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Dec 22, 2021

Bonus episode with Rach, looking back over the season 3 & what to expect in Season 4.  The Powerhouse Women teas we drank, and the existential questions answered.  Belonging, Resilience, Love, Climate Crisis, Women, Overcoming Adversity, Health, Voices: Why we are better together.  Wishing you much LOVE and...


Dec 8, 2021

A Practical Spiritual Tea, 30 of 40.  Pioneering Voice practitioner Nikki Slade shares her journey to reconnect to true Voice, get past her busy mind and plugin to inner wisdom through chanting.  We talk getting in the flow zone & yogic philosophy in the modern world.  How to gain access to infinite wisdom and self...


Dec 8, 2021

A 10minute guided Kirtan session with Nikki & Rach.  Use to connect to your heart, find your voice, have fun and raise consciousness.  This is a sister episode to Tea 30 of 40 on #40fortea.  You need yourself and your voice.  

Cup 30 of 40 is...


Dec 1, 2021

Lynn was in her 40's recently divorced with 2 young children when diagnosed with breast cancer.  In this inspiring podcast, Lynn soon to turn 60, she shares her story with Rach, journeying stage 4 cancer, the power of mindset in her recovery while bridging conventional and alternative medicines.  Opening up the question...


Nov 29, 2021

In Cup 28 of 40, Rach talks with Dr Lydia Cole, conservation ecologist, fresh from COP26 on why peat is so important as a nature based solution in climate change. This is a beginners guide, with key resources detailed on what we need to know, what we can do and be inspired by a woman who loves her specialist...